Mustard Greens

 
 
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Storage: Loosely wrap mustard greens in paper towels, put them in a plastic bag and place in the lower part of the refrigerator in the high-humidity bin. For best results, don’t wash until ready to use. Using this method, they should keep for up to five days.

Preparation: Mustard greens can be substituted in for any recipe that calls for kale and similar bitter leaves. They can be sautéed, braised,

Taste: Sharp, peppery

Nutritional Benefits: Mustard greens are packed with vitamins K, A and C, and are a great source of fiber and antioxidants.